Which of the following describes a potential drawback of strength training for students?

Strength training can be highly beneficial for students, offering numerous advantages such as improved coordination, increased confidence, and the development of teamwork skills. However, one potential drawback is the risk of injury, particularly if the training is not conducted under proper supervision.

Without appropriate guidance from a qualified instructor or trainer, students may use incorrect techniques or lift weights that are too heavy, which can lead to accidents and injuries. This concern is heightened considering that students in grades 1–6 may not have fully developed their understanding of body mechanics and safety practices associated with weight training. Ensuring that strength training is conducted safely and effectively is paramount, making supervision a critical element in any training program for young students.